Mushroom Walnut Veggie Burgers
Ingredients
1 C of brown rice
1 T-3 T olive oil
Bouilon cube
½ diced onion
2 cloves of garlic chopped
½ pepper diced
1 Qt mushrooms (diced)
2 C walnuts
salt and pepper to taste
breadcrumbs
Directions
Add 1 T olive oil to pot
Brown rice a little 2-3 min on med high
add 1 & 1/2 C Water
Bring to a boil & add 1 Bouilon Cube
Let Rice simmer w/ a cover on it for 35-40 minutes....until fully cooked
Sautee onion & garlic in oil on medium low
add pepper and cook till soft
add mushrooms
Blend (preferably in food processor): cooked rice, veggies with 2 C walnuts
Add salt & pepper to taste
add any fresh or dried herbs you choose
Refrigerate a couple of hours or overnight
If mix is sticky/wet and not holding together---add bread crumbs until you can form them into patties
Cook on stovetop in olive oil or on the grill
Add your favorite fixings, avocado, tomato, lettuce, cheese